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Hypnotherapy



 

What is Hypnotherapy?
Hypnotherapy is a branch of complimentary medicine which uses the application of hypnotic techniques to bring about beneficial change. The process involves entering into a relaxed, yet heightened state of awareness similar to that of a daydream. While in hypnosis, the conscious mind is temporarily bypassed to access the unconscious mind, which is where all negative habits and responses are stored. Through the use of hypnotic suggestion these can be reprogrammed and replaced with more beneficial attitudes and behaviors, which in turn will influence the attainment of personal goals.

The success of Hypnosis is largely dependable on co-operation between client and Therapist. The Therapist endeavors to help the individual uncover unconscious hidden motivations, see things from a different perspective, access internal resources and gain the confidence to satisfy their needs.

In Hypnosis, there is no question of the mind being controlled or manipulated. Any suggestions made that go against clients personal values or ethics will be immediately rejected. The reason being, we all have a fail safe survival mechanism to ensure protection at all times. As a result, the individual will only accept and integrate changes that are appropriate; whether mentally, physically, spiritually or emotionally.

Your mind controls your attitude, automatic responses and every part of your body. Hypnotherapy deals in this arena and so can be successfully applied to treat many habits, disorders and problems of a psychological nature.


The following are but a few complaints in which hypnosis can be effectively and successfully applied:

  • Anxiety
  • Assertiveness
  • Blushing
  • Claustrophobia
  • Compulsions
  • Confidence
  • Depression
  • Headaches
  • Relaxation
  • Smoking
  • Sports focus
  • Stress
  • Insomnia
  • Motivation
  • Memory
  • Nail biting
  • Overeating
  • Panic Attacks
  • Phobias
  • Positive attitude
  • Public Speaking
  • Self esteem
  • Shyness
  
 

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Contact US

Aspire Counselling, Psychotherapy & Hypnotherapy Clinic,
13 Herbert Place,
Dublin 2,
Ireland.

Phone: 087 7824957
Email: michaela@aspirecounselling.com


we provide the following services........
Counselling, Psychotherapy, Hypnotherapy, Cognitive Behavioural Therapy we provide these services for our clients throughout Dublin & Ireland.Couple Counselling, Assertiveness Training, Assertiveness Courses, Stress Management & Panic Attacks and many more. We provide these services for our clients throughout Dublin & Ireland.etc...